Now I know why I have a basket of chocolate in my office...come see me...it's healthy!
A small bar of dark chocolate every day can help lower your blood pressure and cholesterol. Chocolate also has serotonin which acts as an antidepressant.
Paige,
I love dark chocolate but it's interesting to learn the facts about it!!! My family thinks I'm crazy that I like it. I tell them that it is healthier than milk chocolate. I'm glad you posted this so I can share this with them! Thanks :)
Count me in for dark chocolate as well!
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